Tag Archives: Healthy Life

The Anti-Ageing Pantry

Clean healthy food is notoriously thought to be tasteless, dull and boring but nothing could be further from the truth and we have already discussed how important antioxidants and nutrients are to keep your skin and body at its best. …

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Love your Scars – Rose Hip Oil

High up in the Andes mountains in Chile grows a remarkable bush: The wild rose plant. Its bright red fruits (hips) contain seeds that are rich in an oil with remarkable properties. I first came across this Chilean oil 10 …

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Why Use Organic Skin Care Products

The Importance of Using Organic Skin Care Products As we all know, our skin is the largest organ in our body, it covers our muscles and tissues, and protects us from our environment. Which means that we should never take …

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Olympics & sports health. Inside and out

It’s a well-known fact that diet, nutrition and the right supplementation can help you to achieve peak physical performance. Whether you exercise for recreation, are a dancer or a professional athlete, the right plan can increase performance, endurance and sheer …

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Pre Detox

January is a time when most of us think of our resolutions and many of those include weight loss, reducing alcohol, coffee, sugar, stress and spending more time with family or to be more aware of what we do and …

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Life After Breast Cancer

This month we are proud to support the Charity RAFT, which stands for Restoration of Appearance and Function Trust and their campaign Life after Cancer. Their work is focused on healing through scientific discovery such as breast reconstruction after mastectomy; …

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