Menopause Remedies

Menopause is a normal part of our cycle of life when a woman stops ovulating and menstruating. Far from being a disease, rather it is a time of empowerment, wisdom, freedom and potential. Whilst some women can go through the …

Posted by on April 25th, 2017

Homeopathy

It’s interesting that in my 4-year degree studying pharmacy a good two years were dedicated to herbal medicine also called (pharmacognosy) but one one lecture on homeopathy. So like millions of people around the world I was also of the …

Posted by on April 12th, 2017

Breast, Neck and Bottom Firming Lotion

How to improve your Bust and Bottom without surgery It all seems a bit frivolous but lets face it women are just as interested in their cleavage as men. Italian and French women know that spending a few minutes each …

Posted by on March 30th, 2017

Jasmine Night Conditioner

Regenerate your skin whilst you sleep Jasmine Night Conditioner has always been one of my favourite products so when it came to revamping it I couldn’t wait to ramp up its power. For me formulating a product is the best …

Posted by on March 28th, 2017

Hayfever Season

March heralds the start of hayfever season Spring and summer are a wonderful time of year, but for many they bring misery as the symptoms of Hayfever or seasonal allergic disorder kick in: runny nose, itchy, water eyes, sneezing, fatigue …

Posted by on March 9th, 2017

Empowering Women Through Fashion

How what I choose to wear makes me feel empowered by Baukjen, Founder and Creative Director of Baukjen, the London-based womenswear brand Life is an extremely busy juggling act and it’s the same for every woman I know. The brand ‘Baukjen’ …

Posted by on November 15th, 2016

Anti-ageing Meditation

Anti-ageing Meditation  Meditation is nothing new- the practice of meditation has been going on for 1000’s of years but science is juts catching up. Research shows that meditation can reduce the effects of stress in just 3 days as well …

Posted by on October 12th, 2016

The Anti-Ageing Pantry

Clean healthy food is notoriously thought to be tasteless, dull and boring but nothing could be further from the truth and we have already discussed how important antioxidants and nutrients are to keep your skin and body at its best. …

Posted by on October 7th, 2016

Love your Scars – Rose Hip Oil

High up in the Andes mountains in Chile grows a remarkable bush: The wild rose plant. Its bright red fruits (hips) contain seeds that are rich in an oil with remarkable properties. I first came across this Chilean oil 10 …

Posted by on September 29th, 2016